Shake and Bake

Workouts

Tuesday 10/15/19 @ 11:8 PM
208kj
67rpm
47%
17mph
30 min Pitbull Ride
Ally Love
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Tuesday 6/22/21 @ 10:25 PM
112kj
66rpm
43%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 6/26/21 @ 11:43 PM
✅
139kj
68rpm
46%
17mph
Thursday 12/17/20 @ 12:27 AM
178kj
75rpm
40%
16mph
30 min Elvis Ride
Emma Lovewell
Saturday 1/30/21 @ 12:56 PM
✅
184kj
75rpm
41%
16mph
Wednesday 10/28/20 @ 9:14 PM
155kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
191kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Friday 4/17/20 @ 10:17 PM
110kj
77rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Saturday 2/8/20 @ 5:11 PM
158kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Tuesday 12/31/19 @ 11:28 PM
150kj
64rpm
41%
13mph
30 min Holiday Ride
Cody Rigsby
Saturday 1/11/20 @ 3:57 PM
✅
158kj
63rpm
40%
14mph
Thursday 1/2/20 @ 12:3 AM
✅
160kj
64rpm
41%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Monday 7/8/19 @ 12:47 AM
237kj
73rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/29/19 @ 11:59 PM
✅
277kj
75rpm
41%
16mph

Workouts

30 min Pitbull Ride
Ally Love
208 kj
Tuesday 10/15/19
✅ 257 kj
Friday 1/29/21
20 min 90s Ride
Cody Rigsby
112 kj
Tuesday 6/22/21
✅ 139 kj
Saturday 6/26/21
30 min Elvis Ride
Emma Lovewell
178 kj
Thursday 12/17/20
✅ 184 kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
155 kj
Wednesday 10/28/20
✅ 179 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
✅ 192 kj
Monday 7/27/20
20 min 90s Pop Ride
Cody Rigsby
110 kj
Friday 4/17/20
✅ 122 kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
158 kj
Saturday 2/8/20
✅ 183 kj
Friday 2/7/20
30 min Holiday Ride
Cody Rigsby
150 kj
Tuesday 12/31/19
✅ 158 kj
Saturday 1/11/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 160 kj
Thursday 1/2/20
155 kj
Wednesday 1/1/20
45 min All for One Ride
Cycling Instructors 2019
237 kj
Monday 7/8/19
✅ 277 kj
Monday 7/29/19