Shake and Bake
Workouts
Wednesday 10/11/23 @ 9:52 PM
✅
150kj
61rpm
44%
15mph
Monday 9/18/23 @ 8:57 PM
75kj
52rpm
36%
11mph
Thursday 4/14/22 @ 10:30 PM
✅
175kj
72rpm
41%
16mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Friday 12/17/21 @ 11:24 PM
✅
240kj
72rpm
39%
15mph
Saturday 4/16/22 @ 7:34 PM
164kj
59rpm
40%
13mph
Monday 1/11/21 @ 10:59 PM
✅
177kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
76rpm
41%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Tuesday 6/16/20 @ 1:45 AM
✅
170kj
76rpm
39%
16mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Thursday 2/13/20 @ 10:34 PM
✅
161kj
79rpm
38%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Saturday 2/8/20 @ 5:11 PM
✅
158kj
79rpm
37%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 1/17/20 @ 1:24 AM
✅
205kj
77rpm
42%
17mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Thursday 1/30/20 @ 1:4 AM
✅
162kj
74rpm
39%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Workouts
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20