Shake and Bake

Workouts

Monday 8/12/19 @ 10:41 PM
βœ…
207kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
Sunday 4/5/20 @ 7:31 PM
55kj
68rpm
40%
15mph
10 min Climb Ride
Cody Rigsby
Wednesday 9/18/19 @ 1:18 AM
βœ…
55kj
63rpm
43%
15mph
Thursday 2/13/20 @ 10:34 PM
161kj
79rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 4:0 PM
βœ…
168kj
71rpm
41%
16mph
Saturday 2/8/20 @ 5:11 PM
158kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:49 AM
βœ…
160kj
73rpm
39%
15mph
Thursday 1/30/20 @ 1:4 AM
162kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:55 PM
βœ…
184kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:36 PM
154kj
65rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 3:20 AM
βœ…
160kj
71rpm
40%
15mph
Wednesday 1/8/20 @ 11:36 PM
βœ…
290kj
85rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
Thursday 8/8/19 @ 10:16 AM
βœ…
170kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
Wednesday 8/21/19 @ 10:2 AM
βœ…
236kj
79rpm
37%
15mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/31/19 @ 9:55 PM
187kj
71rpm
35%
14mph
Thursday 7/11/19 @ 9:56 AM
βœ…
239kj
70rpm
36%
14mph
45 min Hip Hop Ride
Ben Alldis
Thursday 7/11/19 @ 10:0 AM
151kj
62rpm
36%
12mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 207 kj
Monday 8/12/19
151 kj
Thursday 10/10/19
10 min Climb Ride
Cody Rigsby
55 kj
Sunday 4/5/20
βœ… 55 kj
Wednesday 9/18/19
30 min XOXO, Cody
Cody Rigsby
161 kj
Thursday 2/13/20
βœ… 168 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
158 kj
Saturday 2/8/20
βœ… 160 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
162 kj
Thursday 1/30/20
βœ… 184 kj
Thursday 1/30/20
30 min Live DJ Ride
Cody Rigsby
154 kj
Saturday 1/18/20
βœ… 160 kj
Monday 1/20/20
30 min P!nk Ride
Christine D'Ercole
βœ… 290 kj
Wednesday 1/8/20
154 kj
Tuesday 11/5/19
30 min Pop Ride
Cody Rigsby
βœ… 170 kj
Thursday 8/8/19
150 kj
Monday 8/26/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
βœ… 236 kj
Wednesday 8/21/19
187 kj
Wednesday 7/31/19
45 min Hip Hop Ride
Ben Alldis
βœ… 239 kj
Thursday 7/11/19
151 kj
Thursday 7/11/19