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Shake and Bake
grlgangmama
Colorado Springs
22 π₯
Beat hawkeye725
VS
hawkeye725
New Lenox, IL
2
Beat grlgangmama
Workouts
Next Workouts
Sunday 11/13/22 @ 6:17 PM
β
408
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/13/21 @ 2:28 PM
333
kj
80
rpm
38
%
16
mph
Saturday 4/30/22 @ 4:57 PM
β
158
kj
79
rpm
44
%
18
mph
20 min 90s Ride
Robin ArzΓ³n
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Monday 12/20/21 @ 3:3 AM
120
kj
74
rpm
41
%
16
mph
Sunday 1/2/22 @ 4:6 PM
β
342
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/22/21 @ 4:56 PM
228
kj
81
rpm
36
%
15
mph
Sunday 6/6/21 @ 8:36 PM
β
216
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 6/10/21 @ 12:51 PM
157
kj
82
rpm
35
%
15
mph
Sunday 3/14/21 @ 5:32 PM
β
397
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:58 PM
312
kj
79
rpm
37
%
15
mph
Sunday 2/21/21 @ 7:38 PM
β
294
kj
92
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 1:6 PM
262
kj
78
rpm
38
%
15
mph
Wednesday 2/3/21 @ 1:9 AM
β
298
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 1:43 PM
283
kj
78
rpm
40
%
16
mph
Friday 1/15/21 @ 11:55 PM
β
195
kj
80
rpm
41
%
17
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:57 PM
177
kj
78
rpm
39
%
16
mph
Saturday 1/2/21 @ 8:40 PM
β
202
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:23 PM
175
kj
75
rpm
40
%
16
mph
Monday 9/28/20 @ 10:8 PM
142
kj
71
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 12:8 PM
β
176
kj
75
rpm
41
%
16
mph
Next Workouts
grlgangmama
Colorado Springs
22 π₯
Beat hawkeye725
VS
hawkeye725
New Lenox, IL
2
Beat grlgangmama
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Sunday 11/13/22
333
kj
Saturday 2/13/21
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
β
158
kj
Saturday 4/30/22
120
kj
Monday 12/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
342
kj
Sunday 1/2/22
228
kj
Friday 1/22/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
216
kj
Sunday 6/6/21
157
kj
Thursday 6/10/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
397
kj
Sunday 3/14/21
312
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
294
kj
Sunday 2/21/21
262
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
298
kj
Wednesday 2/3/21
283
kj
Monday 2/1/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
195
kj
Friday 1/15/21
177
kj
Saturday 1/9/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
202
kj
Saturday 1/2/21
175
kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
142
kj
Monday 9/28/20
β
176
kj
Tuesday 9/1/20
Next Workouts