Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 6:17 PM
✅
408kj
87rpm
38%
17mph
Monday 2/15/21 @ 3:7 PM
315kj
69rpm
40%
15mph
Sunday 3/14/21 @ 5:32 PM
✅
397kj
90rpm
37%
17mph
Saturday 1/23/21 @ 12:56 PM
360kj
74rpm
40%
16mph
Wednesday 3/10/21 @ 12:31 AM
✅
306kj
91rpm
37%
17mph
Tuesday 3/9/21 @ 3:9 PM
256kj
69rpm
42%
16mph
Sunday 2/28/21 @ 9:21 PM
✅
313kj
91rpm
37%
17mph
Wednesday 3/3/21 @ 2:49 PM
267kj
72rpm
39%
15mph
Saturday 2/27/21 @ 2:10 PM
✅
411kj
92rpm
37%
17mph
Monday 3/1/21 @ 5:4 PM
330kj
72rpm
39%
15mph
Sunday 2/21/21 @ 7:38 PM
✅
294kj
92rpm
35%
17mph
Wednesday 2/24/21 @ 2:35 PM
251kj
77rpm
36%
15mph
Tuesday 2/9/21 @ 12:34 AM
✅
275kj
90rpm
36%
16mph
Monday 2/8/21 @ 11:18 PM
251kj
75rpm
39%
16mph
Sunday 2/7/21 @ 7:2 PM
✅
462kj
91rpm
36%
16mph
Sunday 2/7/21 @ 5:12 PM
451kj
69rpm
43%
16mph
Wednesday 2/3/21 @ 1:9 AM
✅
298kj
90rpm
37%
17mph
Tuesday 2/2/21 @ 1:44 PM
288kj
70rpm
43%
16mph
Monday 9/28/20 @ 10:8 PM
142kj
71rpm
39%
15mph
Tuesday 1/21/20 @ 12:6 AM
✅
206kj
65rpm
47%
17mph
grlgangmama
Colorado Springs
26
🔥
VS
detectivemashes
Port Saint Lucie FL
3
Workouts
315
kj
Monday 2/15/21
360
kj
Saturday 1/23/21
256
kj
Tuesday 3/9/21
267
kj
Wednesday 3/3/21
251
kj
Monday 2/8/21
451
kj
Sunday 2/7/21