Shake and Bake
Workouts
Sunday 11/13/22 @ 6:17 PM
✅
408kj
87rpm
38%
17mph
Sunday 2/14/21 @ 6:22 PM
286kj
79rpm
36%
15mph
Sunday 2/28/21 @ 9:21 PM
✅
313kj
91rpm
37%
17mph
Wednesday 3/3/21 @ 8:56 PM
262kj
82rpm
37%
16mph
Saturday 2/27/21 @ 12:32 AM
✅
175kj
90rpm
35%
16mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Sunday 2/21/21 @ 7:38 PM
✅
294kj
92rpm
35%
17mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Tuesday 2/9/21 @ 12:34 AM
✅
275kj
90rpm
36%
16mph
Wednesday 2/10/21 @ 7:49 PM
223kj
80rpm
36%
15mph
Wednesday 2/3/21 @ 1:9 AM
✅
298kj
90rpm
37%
17mph
Wednesday 2/3/21 @ 6:34 PM
239kj
82rpm
35%
15mph
Saturday 1/2/21 @ 8:40 PM
✅
202kj
76rpm
43%
17mph
Monday 7/20/20 @ 2:28 PM
149kj
70rpm
41%
15mph
Thursday 12/17/20 @ 2:22 AM
✅
199kj
71rpm
45%
17mph
Thursday 6/25/20 @ 9:36 PM
172kj
62rpm
47%
16mph
Monday 9/28/20 @ 10:8 PM
142kj
71rpm
39%
15mph
Wednesday 9/2/20 @ 5:20 PM
✅
151kj
73rpm
40%
15mph
Tuesday 9/22/20 @ 1:36 AM
121kj
75rpm
34%
14mph
Thursday 9/10/20 @ 6:17 PM
✅
154kj
72rpm
40%
15mph
Workouts
286
kj
Sunday 2/14/21
262
kj
Wednesday 3/3/21
142
kj
Thursday 2/25/21
223
kj
Wednesday 2/10/21
172
kj
Thursday 6/25/20