Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 6:17 PM
✅
408kj
87rpm
38%
17mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Saturday 1/2/21 @ 8:40 PM
✅
202kj
76rpm
43%
17mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Friday 7/16/21 @ 6:27 PM
✅
260kj
81rpm
45%
19mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Friday 5/28/21 @ 6:13 PM
✅
476kj
85rpm
42%
18mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Monday 5/24/21 @ 6:57 PM
✅
456kj
86rpm
41%
18mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Sunday 5/16/21 @ 8:2 PM
✅
214kj
92rpm
37%
17mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Friday 4/23/21 @ 3:31 PM
✅
195kj
93rpm
36%
17mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Tuesday 2/9/21 @ 12:34 AM
275kj
90rpm
36%
16mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Wednesday 2/3/21 @ 1:9 AM
298kj
90rpm
37%
17mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Monday 9/28/20 @ 10:8 PM
142kj
71rpm
39%
15mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
grlgangmama
Colorado Springs
33
🔥
VS
backinaprosecco
Cincinnati
17
Workouts
394
kj
Monday 2/15/21
200
kj
Wednesday 12/2/20
183
kj
Wednesday 7/14/21
186
kj
Monday 10/26/20
165
kj
Saturday 2/20/21
275
kj
Tuesday 2/9/21