Shake and Bake
Workouts
Monday 1/17/22 @ 5:44 PM
✅
138kj
71rpm
51%
19mph
Sunday 6/26/22 @ 12:1 PM
57kj
68rpm
36%
13mph
Monday 6/20/22 @ 3:12 PM
✅
215kj
65rpm
65%
23mph
Wednesday 6/8/22 @ 7:33 PM
58kj
68rpm
36%
13mph
Monday 2/7/22 @ 5:45 PM
✅
153kj
16rpm
45%
3mph
Thursday 1/13/22 @ 12:3 PM
84kj
74rpm
36%
14mph
Saturday 4/25/20 @ 5:57 PM
✅
227kj
68rpm
48%
18mph
Monday 8/9/21 @ 7:48 PM
170kj
72rpm
41%
16mph
Saturday 1/18/20 @ 4:46 PM
✅
210kj
68rpm
47%
17mph
Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
Thursday 10/15/20 @ 12:22 PM
✅
236kj
64rpm
51%
18mph
Tuesday 10/20/20 @ 7:19 PM
178kj
81rpm
39%
16mph
Thursday 12/31/20 @ 6:22 PM
✅
210kj
63rpm
49%
17mph
Tuesday 1/12/21 @ 4:19 PM
148kj
79rpm
36%
15mph
Thursday 1/7/21 @ 1:30 PM
✅
192kj
62rpm
48%
17mph
Saturday 1/9/21 @ 7:56 PM
150kj
70rpm
40%
15mph
Thursday 7/16/20 @ 12:41 PM
✅
248kj
63rpm
53%
18mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
Saturday 6/13/20 @ 7:55 PM
✅
201kj
58rpm
60%
20mph
Tuesday 7/14/20 @ 7:18 PM
129kj
82rpm
40%
17mph
Workouts
57
kj
Sunday 6/26/22
170
kj
Monday 8/9/21
148
kj
Tuesday 1/12/21
150
kj
Saturday 1/9/21
193
kj
Thursday 7/16/20