Shake and Bake
VS
Workouts
Friday 5/7/21 @ 11:22 AM
✅
221kj
63rpm
50%
17mph
Saturday 5/1/21 @ 2:23 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:41 PM
✅
248kj
63rpm
53%
18mph
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:2 PM
✅
208kj
65rpm
48%
17mph
Wednesday 1/6/21 @ 1:33 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:34 PM
✅
35kj
48rpm
45%
12mph
Thursday 11/12/20 @ 5:46 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 6:34 PM
✅
323kj
62rpm
50%
17mph
Monday 4/1/19 @ 11:21 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 8:42 PM
✅
170kj
35rpm
48%
9mph
Monday 10/19/20 @ 1:46 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:51 AM
✅
220kj
65rpm
49%
17mph
Friday 10/16/20 @ 2:15 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:38 AM
✅
223kj
73rpm
46%
18mph
Wednesday 9/30/20 @ 12:25 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 8:52 PM
✅
224kj
71rpm
47%
18mph
Saturday 9/12/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
229kj
72rpm
46%
18mph
Thursday 4/23/20 @ 1:11 PM
kj
rpm
%
0mph
grind4themind
Chicago
15
🔥
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Workouts
kj
Thursday 4/23/20