Shake and Bake
Workouts
Thursday 5/27/21 @ 4:50 PM
81kj
71rpm
45%
17mph
Friday 6/10/22 @ 6:35 PM
✅
105kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 9:2 PM
✅
184kj
62rpm
46%
16mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Thursday 12/31/20 @ 6:22 PM
✅
210kj
63rpm
49%
17mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 11:43 AM
132kj
62rpm
49%
17mph
Saturday 3/7/20 @ 8:24 PM
✅
157kj
81rpm
44%
18mph
Friday 9/11/20 @ 8:52 PM
✅
224kj
71rpm
47%
18mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Thursday 7/16/20 @ 12:41 PM
✅
248kj
63rpm
53%
18mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Saturday 4/25/20 @ 5:57 PM
✅
227kj
68rpm
48%
18mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Monday 3/16/20 @ 3:4 PM
214kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Friday 2/21/20 @ 2:19 PM
131kj
69rpm
45%
17mph
Tuesday 2/18/20 @ 5:15 PM
✅
150kj
77rpm
44%
18mph
Saturday 1/18/20 @ 4:46 PM
✅
210kj
68rpm
47%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Workouts
182
kj
Tuesday 3/1/22
199
kj
Friday 1/8/21
244
kj
Wednesday 7/15/20
212
kj
Monday 3/30/20
214
kj
Monday 3/16/20