Shake and Bake

Workouts

Wednesday 9/28/22 @ 11:4 PM
✅
380kj
80rpm
53%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/13/21 @ 11:36 PM
241kj
76rpm
45%
18mph
Thursday 3/11/21 @ 11:20 PM
✅
368kj
79rpm
52%
21mph
30 min Little Mix Ride
Hannah Frankson
Wednesday 3/10/21 @ 11:54 PM
236kj
74rpm
46%
18mph
Sunday 2/28/21 @ 7:21 PM
✅
540kj
76rpm
54%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 10:50 PM
371kj
78rpm
46%
18mph
Thursday 2/4/21 @ 10:51 PM
✅
342kj
77rpm
51%
20mph
30 min Post Malone Ride
Ally Love
Monday 2/8/21 @ 11:51 PM
258kj
70rpm
49%
19mph
Tuesday 1/26/21 @ 10:14 PM
✅
296kj
81rpm
47%
20mph
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 10:24 PM
233kj
76rpm
45%
18mph
Friday 1/22/21 @ 9:55 PM
✅
275kj
84rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/4/20 @ 11:5 PM
194kj
82rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 380 kj
Wednesday 9/28/22
241 kj
Wednesday 1/13/21
30 min Little Mix Ride
Hannah Frankson
✅ 368 kj
Thursday 3/11/21
236 kj
Wednesday 3/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 540 kj
Sunday 2/28/21
371 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
✅ 342 kj
Thursday 2/4/21
258 kj
Monday 2/8/21
30 min 2000s Ride
Kendall Toole
✅ 296 kj
Tuesday 1/26/21
233 kj
Friday 1/22/21
30 min Hamilton Ride
Robin Arzón
✅ 275 kj
Friday 1/22/21
194 kj
Wednesday 11/4/20