Shake and Bake
Workouts
Friday 1/22/21 @ 9:55 PM
275kj
84rpm
45%
19mph
Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
Saturday 1/14/23 @ 8:17 PM
✅
329kj
72rpm
52%
20mph
Saturday 2/18/23 @ 12:0 AM
268kj
78rpm
46%
19mph
Sunday 2/28/21 @ 7:21 PM
540kj
76rpm
54%
21mph
Sunday 11/7/21 @ 4:13 PM
✅
564kj
81rpm
53%
22mph
Sunday 1/24/21 @ 7:25 PM
218kj
86rpm
47%
20mph
Sunday 12/12/21 @ 6:19 PM
✅
269kj
89rpm
53%
22mph
Thursday 2/4/21 @ 10:51 PM
342kj
77rpm
51%
20mph
Saturday 12/4/21 @ 1:34 AM
✅
362kj
77rpm
53%
21mph
Sunday 3/21/21 @ 6:33 PM
✅
258kj
81rpm
52%
22mph
Saturday 10/30/21 @ 12:10 AM
248kj
87rpm
48%
21mph
Wednesday 7/14/21 @ 10:50 PM
208kj
71rpm
52%
20mph
Friday 10/29/21 @ 11:47 PM
✅
234kj
78rpm
52%
21mph
Friday 3/5/21 @ 9:27 PM
343kj
76rpm
52%
21mph
Tuesday 10/26/21 @ 11:57 PM
✅
344kj
83rpm
49%
21mph
Tuesday 6/8/21 @ 10:17 PM
✅
349kj
64rpm
58%
20mph
Wednesday 6/9/21 @ 11:3 PM
331kj
79rpm
50%
20mph
Tuesday 2/2/21 @ 11:13 PM
313kj
80rpm
48%
20mph
Saturday 1/30/21 @ 6:28 PM
✅
376kj
84rpm
50%
22mph
Workouts
540
kj
Sunday 2/28/21