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Shake and Bake
grides4vino
MD #VetBod
24 🔥
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
11
Beat grides4vino
Workouts
Next Workouts
Wednesday 2/3/21 @ 1:5 AM
✅
329
kj
83
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 5/6/20 @ 4:53 PM
311
kj
121
rpm
0
%
0
mph
Saturday 12/12/20 @ 1:51 PM
226
kj
80
rpm
50
%
21
mph
20 min Holiday Ride
Kendall Toole
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Share
Monday 12/7/20 @ 4:26 PM
✅
270
kj
82
rpm
53
%
22
mph
Sunday 11/29/20 @ 2:39 PM
467
kj
88
rpm
45
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:56 PM
✅
556
kj
85
rpm
50
%
22
mph
Friday 11/13/20 @ 9:7 PM
✅
329
kj
85
rpm
47
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
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Monday 11/9/20 @ 12:28 PM
327
kj
93
rpm
49
%
21
mph
Tuesday 5/26/20 @ 3:15 PM
✅
314
kj
77
rpm
50
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 1:59 PM
157
kj
115
rpm
0
%
0
mph
Monday 5/25/20 @ 6:5 PM
✅
340
kj
82
rpm
49
%
20
mph
30 min HIIT Ride: Live From Home
Jenn Sherman
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Share
Tuesday 5/26/20 @ 9:55 AM
160
kj
113
rpm
0
%
0
mph
Friday 5/22/20 @ 4:4 PM
✅
325
kj
79
rpm
50
%
20
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 5/22/20 @ 10:50 AM
167
kj
115
rpm
0
%
0
mph
Friday 5/1/20 @ 1:56 PM
✅
314
kj
84
rpm
47
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 2:0 PM
137
kj
0
rpm
0
%
0
mph
Thursday 4/30/20 @ 1:42 PM
✅
295
kj
79
rpm
47
%
19
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 2:1 PM
kj
rpm
%
0
mph
Thursday 4/16/20 @ 2:6 PM
✅
208
kj
69
rpm
53
%
20
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Friday 4/17/20 @ 10:8 AM
kj
rpm
%
0
mph
Next Workouts
grides4vino
MD #VetBod
24 🔥
Beat isweat4cake
VS
isweat4cake
🏴Wales🏴
11
Beat grides4vino
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
329
kj
Wednesday 2/3/21
311
kj
Wednesday 5/6/20
20 min Holiday Ride
Kendall Toole
View Class
Share
226
kj
Saturday 12/12/20
✅
270
kj
Monday 12/7/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
467
kj
Sunday 11/29/20
✅
556
kj
Thursday 11/26/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
329
kj
Friday 11/13/20
327
kj
Monday 11/9/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
314
kj
Tuesday 5/26/20
157
kj
Saturday 5/23/20
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
✅
340
kj
Monday 5/25/20
160
kj
Tuesday 5/26/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
325
kj
Friday 5/22/20
167
kj
Friday 5/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
314
kj
Friday 5/1/20
137
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
295
kj
Thursday 4/30/20
kj
Wednesday 4/29/20
20 min Climb Ride
Robin Arzón
View Class
Share
✅
208
kj
Thursday 4/16/20
kj
Friday 4/17/20
Next Workouts