Shake and Bake

Workouts

Saturday 12/4/21 @ 1:59 PM
✅
324kj
88rpm
45%
20mph
30 min Tabata Ride
Alex Toussaint
Sunday 12/5/21 @ 2:27 PM
148kj
85rpm
35%
15mph
Tuesday 4/13/21 @ 10:3 PM
✅
246kj
95rpm
45%
21mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 4/23/21 @ 2:11 PM
80kj
89rpm
29%
13mph
Sunday 1/31/21 @ 3:48 PM
✅
315kj
86rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/4/21 @ 7:55 PM
117kj
87rpm
29%
13mph
Wednesday 2/3/21 @ 1:5 AM
✅
329kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 6:35 PM
130kj
70rpm
37%
13mph
Sunday 1/3/21 @ 5:31 PM
✅
311kj
88rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 6:1 PM
71kj
55rpm
26%
8mph
Sunday 11/1/20 @ 5:36 PM
✅
217kj
90rpm
45%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 11/7/20 @ 2:11 PM
60kj
77rpm
27%
11mph
Thursday 5/21/20 @ 1:0 PM
✅
282kj
85rpm
43%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 1:1 PM
137kj
77rpm
35%
14mph
Monday 5/11/20 @ 2:18 PM
✅
279kj
81rpm
46%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 1:17 PM
125kj
74rpm
35%
13mph
Wednesday 3/4/20 @ 11:18 AM
✅
358kj
77rpm
44%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 4/22/20 @ 1:0 PM
197kj
68rpm
37%
13mph
Tuesday 4/21/20 @ 3:46 PM
✅
423kj
75rpm
48%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Tuesday 4/14/20 @ 6:54 PM
190kj
68rpm
37%
13mph

Workouts

30 min Tabata Ride
Alex Toussaint
✅ 324 kj
Saturday 12/4/21
148 kj
Sunday 12/5/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 246 kj
Tuesday 4/13/21
80 kj
Friday 4/23/21
30 min Club Bangers Ride
Alex Toussaint
✅ 315 kj
Sunday 1/31/21
117 kj
Thursday 2/4/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 329 kj
Wednesday 2/3/21
130 kj
Tuesday 4/7/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 311 kj
Sunday 1/3/21
71 kj
Friday 1/1/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 217 kj
Sunday 11/1/20
60 kj
Saturday 11/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 282 kj
Thursday 5/21/20
137 kj
Tuesday 5/26/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 279 kj
Monday 5/11/20
125 kj
Wednesday 5/13/20
45 min HIIT & Hills Ride
Kendall Toole
✅ 358 kj
Wednesday 3/4/20
197 kj
Wednesday 4/22/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 423 kj
Tuesday 4/21/20
190 kj
Tuesday 4/14/20