Shake and Bake
Workouts
Saturday 4/2/22 @ 1:27 PM
✅
493kj
81rpm
40%
17mph
Tuesday 3/29/22 @ 11:7 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 3:42 PM
✅
187kj
80rpm
46%
19mph
Saturday 1/8/22 @ 1:21 PM
70kj
56rpm
35%
10mph
Sunday 1/16/22 @ 1:52 PM
✅
382kj
74rpm
42%
17mph
Saturday 1/15/22 @ 8:47 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 10:35 AM
47kj
77rpm
36%
15mph
Saturday 9/18/21 @ 1:16 PM
✅
61kj
70rpm
42%
16mph
Tuesday 4/20/21 @ 8:43 PM
✅
139kj
72rpm
45%
17mph
Sunday 5/16/21 @ 12:30 PM
8kj
37rpm
35%
7mph
Saturday 5/8/21 @ 12:52 PM
✅
99kj
84rpm
39%
17mph
Saturday 5/1/21 @ 2:41 AM
71kj
78rpm
35%
14mph
Monday 10/19/20 @ 4:42 PM
✅
160kj
75rpm
46%
18mph
Friday 10/16/20 @ 9:18 AM
65kj
76rpm
35%
14mph
Thursday 9/10/20 @ 8:3 PM
✅
169kj
80rpm
45%
18mph
Tuesday 9/1/20 @ 10:10 AM
109kj
72rpm
40%
16mph
Friday 7/10/20 @ 8:14 PM
✅
162kj
77rpm
45%
18mph
Friday 7/10/20 @ 4:29 PM
26kj
63rpm
39%
14mph
Friday 5/1/20 @ 4:59 PM
✅
230kj
89rpm
39%
18mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Workouts
kj
Tuesday 3/29/22
kj
Saturday 1/15/22
0
kj
Friday 4/24/20