Shake and Bake

Workouts

Tuesday 8/6/19 @ 2:35 PM
306kj
82rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Saturday 4/11/20 @ 1:54 PM
585kj
77rpm
56%
22mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 6:0 PM
✅
772kj
83rpm
57%
24mph
Tuesday 10/8/19 @ 2:27 PM
✅
376kj
80rpm
53%
21mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/31/19 @ 10:56 AM
324kj
74rpm
50%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
306 kj
Tuesday 8/6/19
✅ 543 kj
Thursday 4/1/21
45 min HIIT & Hills Ride
Alex Toussaint
585 kj
Saturday 4/11/20
✅ 772 kj
Saturday 4/11/20
30 min Hip Hop Ride
Robin Arzón
✅ 376 kj
Tuesday 10/8/19
324 kj
Wednesday 7/31/19