Shake and Bake
VS
Workouts
Monday 10/4/21 @ 11:25 AM
250kj
78rpm
45%
19mph
Thursday 9/30/21 @ 10:38 AM
✅
271kj
85rpm
43%
19mph
Tuesday 5/4/21 @ 9:14 PM
✅
194kj
84rpm
45%
20mph
Friday 6/11/21 @ 11:13 AM
183kj
82rpm
44%
19mph
Friday 3/12/21 @ 12:21 PM
422kj
76rpm
49%
19mph
Sunday 2/28/21 @ 2:31 PM
✅
430kj
83rpm
45%
19mph
Monday 3/23/20 @ 11:22 AM
415kj
81rpm
46%
19mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Wednesday 12/2/20 @ 12:17 PM
✅
427kj
83rpm
45%
19mph
Wednesday 6/17/20 @ 10:20 AM
397kj
85rpm
43%
19mph
Wednesday 11/25/20 @ 12:22 PM
✅
423kj
81rpm
46%
19mph
Wednesday 6/10/20 @ 10:11 AM
420kj
83rpm
45%
19mph
Monday 3/9/20 @ 11:5 AM
519kj
82rpm
44%
19mph
Sunday 10/18/20 @ 6:32 PM
✅
546kj
80rpm
45%
19mph
Wednesday 3/11/20 @ 11:19 AM
409kj
83rpm
45%
19mph
Tuesday 9/1/20 @ 10:24 AM
✅
425kj
85rpm
44%
19mph
Wednesday 3/18/20 @ 11:18 AM
✅
403kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 1:38 PM
383kj
87rpm
42%
19mph
Thursday 12/19/19 @ 12:29 PM
274kj
79rpm
46%
19mph
Tuesday 12/24/19 @ 10:56 AM
✅
280kj
79rpm
47%
19mph
greg_gator
DeLand, FL
42
🔥
VS
beekercat
MSU Spartan in Gatorland
23
Workouts
415
kj
Monday 3/23/20
397
kj
Wednesday 6/17/20
420
kj
Wednesday 6/10/20
519
kj
Monday 3/9/20
383
kj
Wednesday 5/6/20