Shake and Bake
VS
Workouts
Friday 1/22/21 @ 4:52 PM
✅
351kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 12:57 AM
287kj
82rpm
44%
16mph
Friday 5/14/21 @ 8:5 PM
✅
282kj
87rpm
43%
19mph
Friday 5/14/21 @ 4:43 PM
205kj
71rpm
45%
17mph
Sunday 12/6/20 @ 10:45 PM
✅
393kj
83rpm
42%
17mph
Monday 3/1/21 @ 6:48 PM
344kj
80rpm
37%
17mph
Sunday 7/19/20 @ 12:48 PM
✅
252kj
94rpm
40%
19mph
Monday 11/16/20 @ 11:33 AM
179kj
80rpm
38%
16mph
Tuesday 10/27/20 @ 12:3 AM
✅
253kj
92rpm
40%
19mph
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Tuesday 9/29/20 @ 11:41 PM
✅
551kj
89rpm
42%
19mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Sunday 8/30/20 @ 1:31 PM
✅
491kj
90rpm
45%
20mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
Saturday 11/23/19 @ 2:44 PM
✅
273kj
96rpm
34%
16mph
Monday 5/11/20 @ 11:27 PM
264kj
87rpm
36%
16mph
Monday 1/20/20 @ 4:5 PM
✅
55kj
92rpm
34%
16mph
Sunday 4/26/20 @ 12:50 PM
51kj
80rpm
36%
15mph
Tuesday 3/19/19 @ 1:29 AM
245kj
83rpm
36%
16mph
Saturday 11/3/18 @ 12:49 AM
✅
252kj
81rpm
35%
15mph
greenandgrowing
Next Run - Best Run
165
🔥
VS
armyofonekidney
Paradise
12
Workouts
287
kj
Wednesday 1/20/21
205
kj
Friday 5/14/21
179
kj
Monday 11/16/20
176
kj
Friday 8/28/20
264
kj
Monday 5/11/20