Shake and Bake

Workouts

Tuesday 10/15/19 @ 10:0 PM
βœ…
387kj
86rpm
50%
22mph
30 min JLO Ride
Jess & Robin
Saturday 10/10/20 @ 7:50 PM
85kj
54rpm
37%
11mph
Monday 8/24/20 @ 10:54 PM
βœ…
165kj
89rpm
46%
21mph
15 min Feel Good Ride
Ally Love
Sunday 8/30/20 @ 8:50 PM
47kj
59rpm
37%
12mph
Thursday 6/18/20 @ 4:6 PM
βœ…
332kj
91rpm
45%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 4/13/20 @ 12:23 AM
106kj
57rpm
39%
13mph
Thursday 6/4/20 @ 5:8 PM
βœ…
255kj
90rpm
41%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 3/29/20 @ 11:9 PM
112kj
66rpm
36%
13mph
Tuesday 3/17/20 @ 1:47 PM
βœ…
332kj
81rpm
50%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 5:42 PM
116kj
68rpm
36%
13mph
Sunday 9/8/19 @ 3:39 PM
72kj
12rpm
70%
4mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 3/12/20 @ 5:43 PM
βœ…
122kj
65rpm
38%
14mph
Wednesday 7/31/19 @ 9:47 PM
βœ…
252kj
86rpm
54%
22mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/17/19 @ 1:45 AM
95kj
68rpm
40%
14mph
Monday 5/20/19 @ 10:27 PM
βœ…
604kj
82rpm
53%
22mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/20/19 @ 10:23 PM
166kj
59rpm
38%
13mph
Friday 4/12/19 @ 11:58 AM
βœ…
110kj
91rpm
45%
21mph
10 min Low Impact Ride
Ally Love
Friday 3/29/19 @ 7:34 PM
38kj
66rpm
37%
13mph
Monday 1/14/19 @ 11:17 PM
βœ…
204kj
90rpm
44%
20mph
20 min Beginner Ride
Ally Love
Wednesday 3/20/19 @ 4:56 PM
62kj
68rpm
32%
12mph

Workouts

30 min JLO Ride
Jess & Robin
βœ… 387 kj
Tuesday 10/15/19
85 kj
Saturday 10/10/20
15 min Feel Good Ride
Ally Love
βœ… 165 kj
Monday 8/24/20
47 kj
Sunday 8/30/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 332 kj
Thursday 6/18/20
106 kj
Monday 4/13/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 255 kj
Thursday 6/4/20
112 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 332 kj
Tuesday 3/17/20
116 kj
Thursday 3/19/20
30 min Club Bangers Ride
Alex Toussaint
72 kj
Sunday 9/8/19
βœ… 122 kj
Thursday 3/12/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 252 kj
Wednesday 7/31/19
95 kj
Saturday 8/17/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 604 kj
Monday 5/20/19
166 kj
Monday 5/20/19
10 min Low Impact Ride
Ally Love
βœ… 110 kj
Friday 4/12/19
38 kj
Friday 3/29/19
20 min Beginner Ride
Ally Love
βœ… 204 kj
Monday 1/14/19
62 kj
Wednesday 3/20/19