Shake and Bake

Workouts

Tuesday 8/11/20 @ 6:2 AM
✅
119kj
87rpm
48%
21mph
10 min Climb Ride
Ben Alldis
Sunday 8/9/20 @ 5:25 PM
83kj
78rpm
46%
18mph
Saturday 5/30/20 @ 11:24 AM
✅
255kj
84rpm
51%
22mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 6/14/20 @ 6:5 PM
162kj
82rpm
43%
18mph
Thursday 3/19/20 @ 2:24 AM
✅
150kj
78rpm
58%
23mph
10 min Climb Ride
Ben Alldis
Sunday 6/14/20 @ 5:36 PM
96kj
78rpm
48%
20mph
Sunday 4/26/20 @ 12:3 AM
✅
432kj
82rpm
46%
20mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:25 PM
384kj
82rpm
44%
19mph
Saturday 3/21/20 @ 2:6 PM
✅
363kj
79rpm
52%
21mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 3/31/20 @ 1:38 AM
259kj
79rpm
46%
19mph
Tuesday 3/17/20 @ 1:47 PM
✅
332kj
81rpm
50%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Thursday 1/2/20 @ 6:44 AM
✅
143kj
81rpm
46%
19mph
15 min EDM Trap Ride
Jess King
Sunday 11/24/19 @ 3:47 AM
123kj
81rpm
44%
18mph
Friday 10/18/19 @ 8:56 PM
✅
366kj
82rpm
51%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 8:55 PM
263kj
80rpm
45%
19mph
Wednesday 7/31/19 @ 9:47 PM
✅
252kj
86rpm
54%
22mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 8/10/19 @ 12:32 AM
169kj
83rpm
44%
19mph
Saturday 1/26/19 @ 4:52 PM
103kj
80rpm
37%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 1/29/19 @ 11:34 AM
✅
150kj
79rpm
43%
18mph

Workouts

10 min Climb Ride
Ben Alldis
✅ 119 kj
Tuesday 8/11/20
83 kj
Sunday 8/9/20
20 min Low Impact Ride
Leanne Hainsby
✅ 255 kj
Saturday 5/30/20
162 kj
Sunday 6/14/20
10 min Climb Ride
Ben Alldis
✅ 150 kj
Thursday 3/19/20
96 kj
Sunday 6/14/20
45 min Billy Joel Ride
Jenn Sherman
✅ 432 kj
Sunday 4/26/20
384 kj
Thursday 11/14/19
30 min EDM/Electronic Dance Ride
Jess King
✅ 363 kj
Saturday 3/21/20
259 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 332 kj
Tuesday 3/17/20
258 kj
Sunday 3/15/20
15 min EDM Trap Ride
Jess King
✅ 143 kj
Thursday 1/2/20
123 kj
Sunday 11/24/19
30 min Live DJ Ride
Cody Rigsby
✅ 366 kj
Friday 10/18/19
263 kj
Friday 10/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 252 kj
Wednesday 7/31/19
169 kj
Saturday 8/10/19
20 min 80s Ride
Robin Arzón
103 kj
Saturday 1/26/19
✅ 150 kj
Tuesday 1/29/19