Shake and Bake
VS
Workouts
Sunday 2/28/21 @ 11:50 AM
✅
165kj
84rpm
42%
18mph
Monday 2/15/21 @ 9:27 PM
19kj
60rpm
35%
12mph
Monday 10/19/20 @ 3:54 AM
✅
151kj
69rpm
64%
23mph
Thursday 10/8/20 @ 7:11 PM
117kj
75rpm
54%
21mph
Wednesday 8/12/20 @ 11:31 PM
✅
355kj
82rpm
50%
21mph
Thursday 8/13/20 @ 3:33 PM
301kj
82rpm
48%
20mph
Saturday 6/20/20 @ 12:9 PM
✅
317kj
92rpm
44%
20mph
Monday 6/1/20 @ 7:49 PM
264kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 11:4 AM
408kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Monday 5/4/20 @ 11:26 PM
✅
253kj
76rpm
62%
24mph
Monday 12/16/19 @ 8:48 PM
152kj
75rpm
51%
20mph
Monday 5/4/20 @ 11:14 PM
✅
104kj
91rpm
44%
20mph
Sunday 3/15/20 @ 4:26 PM
63kj
90rpm
36%
17mph
Monday 3/30/20 @ 11:6 PM
✅
104kj
92rpm
44%
20mph
Monday 5/4/20 @ 6:28 PM
73kj
91rpm
38%
17mph
Sunday 4/26/20 @ 12:3 AM
✅
432kj
82rpm
46%
20mph
Thursday 11/28/19 @ 4:50 PM
403kj
83rpm
45%
19mph
Monday 7/15/19 @ 9:54 PM
✅
282kj
87rpm
44%
19mph
Wednesday 5/1/19 @ 4:49 PM
274kj
90rpm
42%
19mph
graysonstrong2
Austin, TX
30
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
4
Workouts
264
kj
Monday 6/1/20
152
kj
Monday 12/16/19
274
kj
Wednesday 5/1/19