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Shake and Bake
graysonstrong2
Austin, TX
16 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat graysonstrong2
Workouts
Next Workouts
Saturday 1/21/23 @ 11:35 PM
93
kj
60
rpm
24
%
8
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/25/23 @ 2:59 PM
✅
802
kj
89
rpm
50
%
22
mph
Sunday 6/26/22 @ 6:3 PM
535
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/18/22 @ 11:55 AM
✅
572
kj
83
rpm
45
%
20
mph
Friday 5/20/22 @ 9:32 PM
240
kj
74
rpm
46
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Sunday 5/15/22 @ 1:26 PM
✅
245
kj
69
rpm
49
%
18
mph
Saturday 9/18/21 @ 8:21 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 10/11/21 @ 10:45 PM
✅
268
kj
68
rpm
51
%
19
mph
Monday 10/19/20 @ 3:54 AM
✅
151
kj
69
rpm
64
%
23
mph
10 min Climb Ride
Kendall Toole
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Tuesday 12/15/20 @ 12:18 AM
114
kj
65
rpm
61
%
20
mph
Wednesday 8/12/20 @ 11:31 PM
✅
355
kj
82
rpm
50
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
302
kj
71
rpm
53
%
20
mph
Tuesday 5/19/20 @ 1:41 AM
✅
371
kj
80
rpm
53
%
22
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 1/31/20 @ 1:14 PM
282
kj
67
rpm
52
%
19
mph
Wednesday 4/8/20 @ 10:0 PM
551
kj
85
rpm
50
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Wednesday 7/24/19 @ 10:22 PM
✅
633
kj
72
rpm
61
%
23
mph
Friday 6/21/19 @ 11:56 AM
✅
653
kj
83
rpm
55
%
23
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 11:59 AM
382
kj
69
rpm
50
%
19
mph
Tuesday 4/9/19 @ 11:56 AM
✅
601
kj
82
rpm
52
%
22
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 4/9/19 @ 11:57 AM
441
kj
75
rpm
50
%
20
mph
Next Workouts
graysonstrong2
Austin, TX
16 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat graysonstrong2
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
93
kj
Saturday 1/21/23
✅
802
kj
Saturday 2/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Sunday 6/26/22
✅
572
kj
Saturday 6/18/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
240
kj
Friday 5/20/22
✅
245
kj
Sunday 5/15/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
kj
Saturday 9/18/21
✅
268
kj
Monday 10/11/21
10 min Climb Ride
Kendall Toole
View Class
Share
✅
151
kj
Monday 10/19/20
114
kj
Tuesday 12/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
355
kj
Wednesday 8/12/20
302
kj
Wednesday 8/12/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
371
kj
Tuesday 5/19/20
282
kj
Friday 1/31/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
551
kj
Wednesday 4/8/20
✅
633
kj
Wednesday 7/24/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
653
kj
Friday 6/21/19
382
kj
Friday 6/21/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
601
kj
Tuesday 4/9/19
441
kj
Tuesday 4/9/19
Next Workouts