Shake and Bake
Workouts
Thursday 11/4/21 @ 2:8 PM
151kj
84rpm
40%
18mph
Wednesday 8/18/21 @ 10:23 PM
✅
172kj
84rpm
43%
19mph
Thursday 2/4/21 @ 2:1 AM
✅
402kj
75rpm
56%
22mph
Friday 8/28/20 @ 4:29 PM
321kj
85rpm
47%
20mph
Tuesday 5/5/20 @ 9:1 PM
✅
306kj
82rpm
56%
23mph
Tuesday 5/26/20 @ 4:40 PM
227kj
80rpm
50%
21mph
Sunday 5/3/20 @ 2:29 AM
✅
427kj
80rpm
56%
23mph
Tuesday 5/5/20 @ 4:25 PM
343kj
81rpm
50%
21mph
Tuesday 3/10/20 @ 1:36 PM
✅
209kj
82rpm
54%
22mph
Wednesday 3/18/20 @ 7:35 PM
138kj
78rpm
47%
19mph
Tuesday 3/17/20 @ 1:47 PM
✅
332kj
81rpm
50%
20mph
Wednesday 3/18/20 @ 6:59 PM
282kj
88rpm
44%
19mph
Friday 10/18/19 @ 8:56 PM
✅
366kj
82rpm
51%
21mph
Saturday 10/19/19 @ 2:37 PM
278kj
81rpm
45%
19mph
Monday 7/15/19 @ 9:54 PM
✅
282kj
87rpm
44%
19mph
Wednesday 7/24/19 @ 8:7 PM
261kj
91rpm
41%
19mph
Saturday 6/8/19 @ 1:52 PM
✅
358kj
82rpm
55%
21mph
Monday 5/20/19 @ 6:39 PM
309kj
83rpm
47%
20mph
Monday 3/11/19 @ 4:1 AM
✅
356kj
81rpm
51%
21mph
Tuesday 3/5/19 @ 2:48 PM
291kj
80rpm
47%
20mph
Workouts
343
kj
Tuesday 5/5/20
282
kj
Wednesday 3/18/20
261
kj
Wednesday 7/24/19