Shake and Bake
Workouts
Saturday 5/11/19 @ 2:35 PM
✅
207kj
84rpm
47%
20mph
Sunday 2/5/23 @ 3:32 PM
157kj
77rpm
44%
18mph
Tuesday 9/17/19 @ 6:0 AM
✅
151kj
81rpm
51%
19mph
Wednesday 4/13/22 @ 2:27 PM
27kj
44rpm
35%
9mph
Wednesday 8/12/20 @ 11:31 PM
✅
355kj
82rpm
50%
21mph
Friday 1/28/22 @ 1:2 AM
235kj
67rpm
49%
17mph
Monday 3/30/20 @ 11:45 PM
✅
97kj
85rpm
45%
20mph
Saturday 5/22/21 @ 1:49 PM
47kj
74rpm
37%
14mph
Sunday 2/28/21 @ 12:10 PM
✅
168kj
81rpm
43%
18mph
Sunday 5/2/21 @ 12:4 PM
115kj
74rpm
39%
15mph
Sunday 4/19/20 @ 4:48 PM
✅
305kj
86rpm
46%
20mph
Thursday 3/4/21 @ 10:19 PM
177kj
80rpm
37%
16mph
Sunday 6/21/20 @ 8:42 PM
✅
1016kj
88rpm
46%
21mph
Saturday 6/20/20 @ 9:59 PM
604kj
75rpm
43%
17mph
Thursday 6/18/20 @ 4:6 PM
✅
332kj
91rpm
45%
21mph
Wednesday 6/17/20 @ 11:56 PM
187kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 9:1 PM
✅
306kj
82rpm
56%
23mph
Wednesday 5/6/20 @ 2:20 PM
138kj
50rpm
57%
16mph
Sunday 5/3/20 @ 2:34 PM
✅
252kj
79rpm
53%
22mph
Monday 3/30/20 @ 1:38 PM
101kj
62rpm
43%
14mph
Workouts
177
kj
Thursday 3/4/21
604
kj
Saturday 6/20/20
187
kj
Wednesday 6/17/20