Shake and Bake
Workouts
Wednesday 7/7/21 @ 11:7 AM
✅
154kj
82rpm
41%
18mph
Tuesday 7/6/21 @ 11:55 AM
133kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:31 PM
✅
355kj
82rpm
50%
21mph
Friday 8/14/20 @ 9:49 PM
266kj
78rpm
47%
19mph
Tuesday 5/19/20 @ 1:41 AM
✅
371kj
80rpm
53%
22mph
Friday 1/31/20 @ 11:34 AM
247kj
81rpm
43%
18mph
Sunday 4/26/20 @ 1:58 AM
✅
284kj
79rpm
47%
19mph
Friday 5/15/20 @ 4:40 PM
268kj
81rpm
45%
19mph
Sunday 4/26/20 @ 12:3 AM
✅
432kj
82rpm
46%
20mph
Saturday 11/16/19 @ 1:13 PM
339kj
78rpm
43%
18mph
Tuesday 3/17/20 @ 1:47 PM
✅
332kj
81rpm
50%
20mph
Monday 3/16/20 @ 10:30 AM
249kj
82rpm
44%
18mph
Monday 1/20/20 @ 6:37 AM
125kj
81rpm
44%
18mph
Tuesday 12/31/19 @ 11:3 PM
✅
133kj
80rpm
46%
19mph
Tuesday 9/17/19 @ 5:35 AM
✅
178kj
76rpm
51%
18mph
Thursday 8/29/19 @ 12:59 AM
145kj
78rpm
43%
17mph
Tuesday 6/25/19 @ 5:49 AM
✅
227kj
80rpm
54%
20mph
Saturday 6/8/19 @ 2:54 PM
101kj
83rpm
35%
15mph
Thursday 6/20/19 @ 11:10 PM
✅
277kj
87rpm
56%
23mph
Sunday 6/16/19 @ 12:12 PM
105kj
82rpm
35%
15mph
Workouts
133
kj
Tuesday 7/6/21
249
kj
Monday 3/16/20