Shake and Bake

Workouts

Sunday 4/18/21 @ 10:35 PM
214kj
69rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 3:53 PM
168kj
70rpm
42%
16mph
Sunday 3/7/21 @ 8:43 PM
231kj
78rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/3/21 @ 9:58 PM
234kj
77rpm
44%
18mph
Monday 1/25/21 @ 11:15 PM
222kj
70rpm
47%
18mph
30 min Pop Ride
Robin Arzón
Thursday 1/21/21 @ 2:27 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 11:33 PM
200kj
71rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/11/20 @ 7:26 PM
264kj
76rpm
47%
19mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
214 kj
Sunday 4/18/21
168 kj
Wednesday 4/28/21
30 min Hip Hop Ride
Alex Toussaint
231 kj
Sunday 3/7/21
234 kj
Wednesday 3/3/21
30 min Pop Ride
Robin Arzón
222 kj
Monday 1/25/21
kj
Thursday 1/21/21
30 min Hip Hop Ride
Alex Toussaint
200 kj
Thursday 1/14/21
264 kj
Friday 12/11/20