Shake and Bake
Workouts
Tuesday 3/17/20 @ 11:57 PM
15kj
21rpm
36%
3mph
Thursday 8/27/20 @ 6:32 PM
✅
301kj
84rpm
46%
20mph
Sunday 8/23/20 @ 5:35 PM
2kj
5rpm
29%
1mph
Saturday 8/15/20 @ 11:9 PM
✅
309kj
87rpm
46%
20mph
Tuesday 7/21/20 @ 10:1 PM
3kj
14rpm
28%
2mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Monday 6/29/20 @ 10:8 PM
8kj
34rpm
31%
6mph
Saturday 7/4/20 @ 12:18 AM
✅
213kj
84rpm
48%
20mph
Monday 6/15/20 @ 5:16 PM
7kj
33rpm
20%
4mph
Monday 6/15/20 @ 4:55 PM
✅
307kj
87rpm
46%
20mph
Monday 4/13/20 @ 10:13 PM
26kj
17rpm
43%
4mph
Sunday 4/26/20 @ 5:18 PM
✅
417kj
75rpm
48%
18mph
Thursday 4/9/20 @ 9:27 PM
3kj
26rpm
34%
5mph
Friday 4/17/20 @ 8:14 PM
✅
310kj
80rpm
49%
20mph
Saturday 3/28/20 @ 10:47 PM
10kj
19rpm
30%
3mph
Wednesday 9/25/19 @ 4:22 PM
✅
314kj
74rpm
52%
20mph
Friday 3/27/20 @ 10:49 PM
13kj
28rpm
24%
3mph
Thursday 2/20/20 @ 9:8 PM
✅
301kj
84rpm
47%
20mph
Monday 3/23/20 @ 7:14 PM
13kj
51rpm
1%
3mph
Wednesday 2/26/20 @ 6:3 PM
✅
297kj
84rpm
46%
20mph