Shake and Bake
Workouts
Saturday 6/13/20 @ 5:24 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:5 PM
✅
269kj
87rpm
44%
19mph
Wednesday 6/10/20 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Monday 6/1/20 @ 7:53 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 5:21 PM
✅
272kj
83rpm
45%
19mph
Saturday 4/25/20 @ 6:7 PM
1kj
27rpm
30%
5mph
Sunday 2/9/20 @ 9:5 PM
✅
262kj
88rpm
42%
19mph
Thursday 4/9/20 @ 9:27 PM
3kj
26rpm
34%
5mph
Friday 4/12/19 @ 11:1 PM
✅
255kj
79rpm
45%
19mph
Thursday 3/19/20 @ 6:31 PM
2kj
35rpm
21%
4mph
Tuesday 4/7/20 @ 4:30 PM
✅
272kj
86rpm
44%
19mph
Friday 3/27/20 @ 3:48 PM
20kj
35rpm
25%
5mph
Monday 10/7/19 @ 7:35 PM
✅
296kj
87rpm
45%
20mph
Thursday 3/26/20 @ 2:35 AM
6kj
30rpm
30%
5mph
Sunday 1/19/20 @ 10:46 PM
✅
267kj
85rpm
44%
19mph
Tuesday 3/24/20 @ 5:35 PM
1kj
63rpm
0%
4mph
Friday 11/1/19 @ 4:55 PM
✅
295kj
83rpm
47%
20mph
Monday 3/23/20 @ 10:41 PM
13kj
48rpm
4%
3mph
Monday 11/11/19 @ 5:19 PM
✅
300kj
84rpm
46%
20mph
Workouts
kj
Wednesday 6/10/20