Shake and Bake

Workouts

Tuesday 7/21/20 @ 10:1 PM
3kj
14rpm
28%
2mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:12 PM
βœ…
347kj
82rpm
50%
21mph
Monday 3/30/20 @ 5:6 PM
17kj
37rpm
27%
5mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 10:34 PM
βœ…
187kj
77rpm
48%
19mph
Monday 6/15/20 @ 5:16 PM
7kj
33rpm
20%
4mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/27/20 @ 11:50 PM
βœ…
366kj
82rpm
51%
21mph
Thursday 3/19/20 @ 5:8 PM
3kj
31rpm
22%
4mph
10 min Climb Ride
Ben Alldis
Saturday 5/2/20 @ 2:45 PM
βœ…
96kj
70rpm
51%
19mph
Saturday 4/25/20 @ 6:7 PM
1kj
27rpm
30%
5mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 7:23 PM
βœ…
270kj
79rpm
46%
19mph
Thursday 4/9/20 @ 3:33 PM
2kj
38rpm
30%
7mph
30 min Show Up Ride
Cody Rigsby
Monday 6/3/19 @ 1:31 PM
βœ…
298kj
79rpm
49%
20mph
Tuesday 4/7/20 @ 5:9 PM
9kj
47rpm
28%
7mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:1 PM
βœ…
298kj
76rpm
49%
19mph
Saturday 4/4/20 @ 4:5 PM
40kj
53rpm
34%
10mph
30 min Pop Ride
Robin ArzΓ³n
Saturday 4/4/20 @ 3:57 PM
βœ…
312kj
86rpm
47%
20mph
Friday 4/3/20 @ 4:36 PM
10kj
46rpm
25%
7mph
60 min Groove Ride
Cody Rigsby
Tuesday 3/3/20 @ 1:46 PM
βœ…
520kj
80rpm
45%
19mph
Friday 3/20/20 @ 5:20 PM
11kj
32rpm
28%
4mph
20 min Pop Ride
Cody Rigsby
Monday 2/24/20 @ 1:56 PM
βœ…
188kj
79rpm
47%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
3 kj
Tuesday 7/21/20
βœ… 347 kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
17 kj
Monday 3/30/20
βœ… 187 kj
Wednesday 7/1/20
30 min Ricky Martin Ride
Cody Rigsby
7 kj
Monday 6/15/20
βœ… 366 kj
Saturday 6/27/20
10 min Climb Ride
Ben Alldis
3 kj
Thursday 3/19/20
βœ… 96 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
1 kj
Saturday 4/25/20
βœ… 270 kj
Thursday 2/6/20
30 min Show Up Ride
Cody Rigsby
2 kj
Thursday 4/9/20
βœ… 298 kj
Monday 6/3/19
30 min Hip Hop Ride
Kendall Toole
9 kj
Tuesday 4/7/20
βœ… 298 kj
Thursday 4/2/20
30 min Pop Ride
Robin ArzΓ³n
40 kj
Saturday 4/4/20
βœ… 312 kj
Saturday 4/4/20
60 min Groove Ride
Cody Rigsby
10 kj
Friday 4/3/20
βœ… 520 kj
Tuesday 3/3/20
20 min Pop Ride
Cody Rigsby
11 kj
Friday 3/20/20
βœ… 188 kj
Monday 2/24/20