Shake and Bake

Workouts

Wednesday 4/8/20 @ 5:38 PM
2kj
41rpm
30%
7mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 2/6/21 @ 1:52 PM
✅
159kj
0rpm
0%
0mph
Thursday 8/20/20 @ 2:24 PM
0kj
4rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
✅
154kj
0rpm
0%
0mph
Friday 4/10/20 @ 9:37 PM
✅
25kj
37rpm
30%
6mph
30 min Live DJ Ride
Cody Rigsby
Monday 8/17/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 4:27 PM
3kj
6rpm
33%
1mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:53 PM
✅
149kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 10:1 PM
3kj
14rpm
28%
2mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
161kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 9:29 PM
✅
7kj
13rpm
32%
2mph
30 min Pop Ride
Cody Rigsby
Sunday 7/12/20 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 5:21 PM
1kj
35rpm
1%
2mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:41 PM
✅
21kj
0rpm
0%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
9kj
20rpm
18%
2mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:14 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
2 kj
Wednesday 4/8/20
✅ 159 kj
Saturday 2/6/21
30 min Prince Ride
Ally & Emma
0 kj
Thursday 8/20/20
✅ 154 kj
Wednesday 8/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 25 kj
Friday 4/10/20
kj
Monday 8/17/20
30 min Pop Ride
Cody Rigsby
3 kj
Monday 7/27/20
✅ 149 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
3 kj
Tuesday 7/21/20
✅ 161 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
✅ 7 kj
Tuesday 7/21/20
kj
Sunday 7/12/20
30 min 90s Pop Ride
Cody Rigsby
1 kj
Wednesday 7/8/20
✅ 21 kj
Tuesday 7/7/20
45 min All For One Ride
Multiple Instructors
✅ 9 kj
Thursday 7/2/20
kj
Thursday 7/2/20