Shake and Bake

Workouts

Wednesday 8/21/24 @ 2:48 PM
190kj
68rpm
43%
16mph
30 min Country Ride
Ally Love
Thursday 8/22/24 @ 12:25 PM
✅
268kj
77rpm
46%
19mph
Tuesday 12/14/21 @ 4:48 PM
176kj
74rpm
40%
16mph
30 min Holiday Party Ride
Kendall Toole
Thursday 12/23/21 @ 8:24 PM
✅
253kj
80rpm
45%
18mph
Sunday 8/1/21 @ 10:10 PM
113kj
83rpm
41%
18mph
30 min Country Ride
Leanne Hainsby
Saturday 7/31/21 @ 1:26 PM
✅
275kj
83rpm
44%
19mph

Workouts

30 min Country Ride
Ally Love
190 kj
Wednesday 8/21/24
✅ 268 kj
Thursday 8/22/24
30 min Holiday Party Ride
Kendall Toole
176 kj
Tuesday 12/14/21
✅ 253 kj
Thursday 12/23/21
30 min Country Ride
Leanne Hainsby
113 kj
Sunday 8/1/21
✅ 275 kj
Saturday 7/31/21