Shake and Bake

Workouts

Thursday 4/15/21 @ 10:0 PM
✅
168kj
84rpm
42%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
149kj
90rpm
41%
18mph
Saturday 1/2/21 @ 8:42 PM
✅
119kj
80rpm
44%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/12/21 @ 10:13 PM
109kj
80rpm
42%
17mph
Monday 7/6/20 @ 11:25 AM
✅
162kj
73rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 12/17/20 @ 10:16 PM
141kj
71rpm
46%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
354kj
77rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 1:31 PM
313kj
76rpm
43%
17mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 168 kj
Thursday 4/15/21
149 kj
Saturday 4/10/21
15 min Hip Hop Ride
Alex Toussaint
✅ 119 kj
Saturday 1/2/21
109 kj
Tuesday 1/12/21
20 min Hip Hop Ride
Alex Toussaint
✅ 162 kj
Monday 7/6/20
141 kj
Thursday 12/17/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 354 kj
Thursday 11/26/20
313 kj
Friday 11/27/20