Shake and Bake
Workouts
Sunday 9/4/22 @ 12:0 PM
93kj
74rpm
49%
19mph
Tuesday 9/27/22 @ 11:38 PM
✅
96kj
81rpm
47%
19mph
Thursday 1/6/22 @ 10:43 PM
163kj
71rpm
47%
18mph
Tuesday 12/28/21 @ 3:32 PM
✅
204kj
75rpm
50%
20mph
Friday 4/2/21 @ 9:47 PM
241kj
83rpm
42%
18mph
Thursday 8/27/20 @ 8:43 PM
✅
386kj
64rpm
61%
22mph
Saturday 2/6/21 @ 9:4 PM
220kj
70rpm
46%
17mph
Monday 1/27/20 @ 7:18 PM
✅
301kj
64rpm
56%
20mph
Sunday 11/29/20 @ 1:8 PM
240kj
80rpm
44%
18mph
Wednesday 11/25/20 @ 10:0 PM
✅
368kj
66rpm
59%
21mph
Saturday 8/22/20 @ 8:43 PM
253kj
80rpm
45%
18mph
Monday 8/17/20 @ 9:10 PM
✅
481kj
63rpm
68%
24mph
Saturday 6/13/20 @ 4:16 PM
266kj
82rpm
45%
19mph
Wednesday 6/3/20 @ 6:8 PM
✅
340kj
70rpm
55%
21mph
Saturday 5/9/20 @ 7:45 PM
233kj
86rpm
41%
18mph
Friday 4/24/20 @ 1:58 PM
✅
369kj
65rpm
60%
21mph
Thursday 4/9/20 @ 12:10 PM
162kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 8:1 PM
✅
277kj
65rpm
62%
22mph
Saturday 4/4/20 @ 2:34 PM
219kj
88rpm
39%
17mph
Saturday 3/21/20 @ 3:53 PM
✅
325kj
69rpm
54%
20mph
Workouts
266
kj
Saturday 6/13/20
233
kj
Saturday 5/9/20