Shake and Bake
Workouts
Sunday 2/14/21 @ 1:43 PM
✅
91kj
80rpm
40%
16mph
Monday 6/22/20 @ 11:46 PM
52kj
77rpm
32%
13mph
Monday 1/2/23 @ 4:32 PM
186kj
75rpm
41%
16mph
Tuesday 11/29/22 @ 10:58 PM
✅
216kj
79rpm
42%
17mph
Saturday 12/25/21 @ 11:23 AM
125kj
62rpm
38%
13mph
Sunday 12/12/21 @ 11:19 PM
✅
200kj
87rpm
38%
17mph
Friday 9/3/21 @ 9:19 AM
53kj
83rpm
35%
15mph
Saturday 1/9/21 @ 11:5 PM
✅
61kj
94rpm
34%
16mph
Thursday 8/19/21 @ 5:53 PM
148kj
72rpm
46%
17mph
Tuesday 8/24/21 @ 10:49 PM
✅
180kj
87rpm
43%
19mph
Sunday 7/4/21 @ 12:45 PM
63kj
81rpm
39%
16mph
Tuesday 6/22/21 @ 10:56 PM
✅
70kj
89rpm
38%
17mph
Thursday 4/8/21 @ 12:24 PM
163kj
61rpm
44%
14mph
Tuesday 4/13/21 @ 10:51 PM
✅
378kj
80rpm
52%
21mph
Tuesday 3/30/21 @ 5:16 PM
108kj
74rpm
45%
17mph
Friday 1/29/21 @ 11:54 PM
✅
108kj
76rpm
44%
17mph
Wednesday 2/3/21 @ 6:38 PM
110kj
73rpm
45%
17mph
Thursday 2/4/21 @ 11:35 PM
✅
119kj
82rpm
42%
18mph
Sunday 8/9/20 @ 7:13 AM
217kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:27 AM
✅
352kj
80rpm
52%
21mph
Workouts
186
kj
Monday 1/2/23
125
kj
Saturday 12/25/21
148
kj
Thursday 8/19/21