Shake and Bake
Workouts
Monday 1/2/23 @ 4:32 PM
✅
186kj
75rpm
41%
16mph
Tuesday 12/26/23 @ 7:10 PM
0kj
18rpm
36%
3mph
Sunday 2/14/21 @ 1:43 PM
91kj
80rpm
40%
16mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Wednesday 6/30/21 @ 6:14 PM
✅
213kj
72rpm
45%
17mph
Wednesday 7/21/21 @ 10:18 AM
180kj
80rpm
39%
16mph
Tuesday 7/20/21 @ 4:41 PM
✅
82kj
68rpm
42%
15mph
Thursday 5/13/21 @ 10:28 AM
73kj
79rpm
36%
15mph
Sunday 4/18/21 @ 8:15 AM
✅
256kj
77rpm
47%
18mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Saturday 3/20/21 @ 5:28 PM
✅
219kj
78rpm
43%
17mph
Tuesday 3/23/21 @ 10:8 AM
191kj
81rpm
40%
17mph
Wednesday 2/3/21 @ 6:38 PM
✅
110kj
73rpm
45%
17mph
Saturday 2/6/21 @ 12:27 PM
105kj
77rpm
43%
17mph
Friday 7/31/20 @ 5:55 AM
119kj
80rpm
38%
16mph
Wednesday 7/29/20 @ 10:28 AM
✅
139kj
81rpm
40%
17mph
Monday 7/6/20 @ 12:50 PM
✅
193kj
74rpm
42%
16mph
Friday 7/3/20 @ 10:28 AM
158kj
77rpm
38%
15mph
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph
Wednesday 3/18/20 @ 3:18 PM
✅
175kj
86rpm
36%
16mph
Workouts
0
kj
Tuesday 12/26/23
191
kj
Tuesday 3/23/21
158
kj
Friday 7/3/20
163
kj
Wednesday 3/18/20