Shake and Bake
Workouts
Tuesday 3/22/22 @ 7:20 PM
✅
106kj
69rpm
45%
17mph
Thursday 5/12/22 @ 11:8 PM
68kj
69rpm
38%
14mph
Thursday 7/15/21 @ 6:2 AM
167kj
71rpm
40%
15mph
Tuesday 7/13/21 @ 10:15 PM
✅
212kj
80rpm
42%
17mph
Sunday 4/18/21 @ 8:15 AM
256kj
77rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Sunday 1/24/21 @ 2:27 PM
441kj
76rpm
44%
17mph
Sunday 1/24/21 @ 2:26 PM
✅
478kj
80rpm
44%
18mph
Wednesday 10/21/20 @ 4:59 PM
✅
103kj
85rpm
35%
15mph
Tuesday 11/10/20 @ 1:5 AM
64kj
67rpm
34%
12mph
Sunday 8/9/20 @ 7:13 AM
217kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Saturday 5/30/20 @ 1:57 PM
206kj
73rpm
43%
17mph
Saturday 5/30/20 @ 1:57 PM
✅
244kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 3:59 PM
181kj
56rpm
48%
15mph
Wednesday 5/13/20 @ 3:57 PM
✅
235kj
61rpm
48%
16mph
Saturday 3/28/20 @ 3:58 PM
298kj
75rpm
43%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
412kj
77rpm
47%
19mph
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Workouts
167
kj
Thursday 7/15/21
256
kj
Sunday 4/18/21
441
kj
Sunday 1/24/21
206
kj
Saturday 5/30/20
181
kj
Wednesday 5/13/20
163
kj
Wednesday 3/18/20