Shake and Bake
Workouts
Saturday 12/31/22 @ 3:56 PM
194kj
76rpm
42%
16mph
Saturday 12/31/22 @ 9:42 PM
✅
200kj
86rpm
38%
17mph
Friday 10/28/22 @ 3:58 PM
170kj
63rpm
45%
15mph
Saturday 10/22/22 @ 9:8 PM
✅
221kj
80rpm
43%
17mph
Thursday 9/15/22 @ 5:8 AM
156kj
68rpm
42%
15mph
Thursday 9/8/22 @ 8:50 PM
✅
216kj
82rpm
41%
17mph
Thursday 7/15/21 @ 6:2 AM
167kj
71rpm
40%
15mph
Wednesday 9/1/21 @ 7:21 PM
✅
197kj
86rpm
37%
17mph
Thursday 8/19/21 @ 5:53 PM
✅
148kj
72rpm
46%
17mph
Tuesday 8/31/21 @ 6:39 PM
116kj
81rpm
36%
16mph
Sunday 4/18/21 @ 8:15 AM
✅
256kj
77rpm
47%
18mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Sunday 1/17/21 @ 5:2 PM
225kj
71rpm
46%
17mph
Saturday 3/6/21 @ 10:21 PM
✅
260kj
75rpm
47%
18mph
Sunday 8/9/20 @ 7:13 AM
217kj
77rpm
43%
17mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Friday 11/6/20 @ 6:27 PM
190kj
74rpm
42%
16mph
Wednesday 12/23/20 @ 11:25 PM
✅
230kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 6:21 PM
200kj
82rpm
40%
17mph
Sunday 12/6/20 @ 10:21 PM
✅
206kj
82rpm
40%
17mph
Workouts
194
kj
Saturday 12/31/22
116
kj
Tuesday 8/31/21
190
kj
Friday 11/6/20