Shake and Bake
Workouts
Thursday 5/12/22 @ 7:4 PM
159kj
68rpm
41%
15mph
Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
Sunday 4/18/21 @ 8:15 AM
256kj
77rpm
47%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 2/27/21 @ 6:26 PM
280kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Friday 11/6/20 @ 6:27 PM
190kj
74rpm
42%
16mph
Friday 10/30/20 @ 11:19 AM
✅
243kj
80rpm
44%
18mph
Thursday 10/15/20 @ 7:2 AM
192kj
78rpm
41%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Tuesday 9/8/20 @ 6:46 AM
152kj
73rpm
39%
15mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Monday 8/17/20 @ 3:29 PM
216kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 2:20 PM
71kj
74rpm
33%
13mph
Sunday 1/5/20 @ 10:47 PM
✅
80kj
71rpm
35%
13mph
Wednesday 4/22/20 @ 5:21 AM
159kj
61rpm
44%
15mph
Friday 1/31/20 @ 9:57 PM
✅
281kj
68rpm
52%
19mph
Tuesday 4/7/20 @ 5:59 PM
113kj
70rpm
42%
15mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Workouts
280
kj
Saturday 2/27/21