Shake and Bake

Workouts

Saturday 9/30/23 @ 9:22 AM
✅
159kj
64rpm
43%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 11:52 PM
152kj
68rpm
40%
15mph
Friday 2/5/21 @ 8:32 PM
✅
173kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/29/21 @ 11:2 PM
160kj
85rpm
35%
15mph
Thursday 8/19/21 @ 5:53 PM
✅
148kj
72rpm
46%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 8:15 AM
✅
256kj
77rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 2:56 PM
✅
305kj
83rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 7:2 AM
✅
320kj
68rpm
42%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 2:55 PM
0kj
0rpm
39%
0mph
Sunday 8/9/20 @ 7:13 AM
✅
217kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 7:5 PM
✅
98kj
70rpm
44%
16mph
15 min HIIT Ride
Robin Arzón
Sunday 3/29/20 @ 6:5 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 7:45 PM
✅
163kj
79rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 1:54 PM
✅
273kj
73rpm
41%
16mph
45 min 90s Ride
Cody Rigsby
Saturday 3/7/20 @ 4:37 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 159 kj
Saturday 9/30/23
152 kj
Tuesday 9/12/23
30 min Power Zone Endurance Ride
Olivia Amato
✅ 173 kj
Friday 2/5/21
160 kj
Friday 10/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 148 kj
Thursday 8/19/21
kj
Wednesday 8/18/21
30 min Britney Spears Ride
Cody Rigsby
✅ 256 kj
Sunday 4/18/21
kj
Saturday 7/18/20
45 min Turkey Burn Ride
Robin Arzón
✅ 305 kj
Tuesday 12/1/20
kj
Thursday 11/26/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 320 kj
Tuesday 9/15/20
0 kj
Sunday 6/16/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 217 kj
Sunday 8/9/20
kj
Friday 1/17/20
15 min HIIT Ride
Robin Arzón
✅ 98 kj
Monday 3/9/20
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 163 kj
Wednesday 3/18/20
kj
Sunday 3/15/20
45 min 90s Ride
Cody Rigsby
✅ 273 kj
Saturday 2/22/20
kj
Saturday 3/7/20