Shake and Bake
Workouts
Sunday 5/23/21 @ 1:16 PM
46kj
67rpm
39%
13mph
Tuesday 5/11/21 @ 3:51 PM
✅
74kj
80rpm
41%
18mph
Thursday 5/20/21 @ 5:54 PM
124kj
72rpm
42%
16mph
Tuesday 4/20/21 @ 4:2 PM
✅
125kj
76rpm
40%
16mph
Wednesday 3/4/20 @ 6:10 PM
182kj
72rpm
42%
16mph
Friday 5/14/21 @ 8:14 PM
✅
283kj
82rpm
45%
19mph
Sunday 4/25/21 @ 7:45 AM
186kj
73rpm
41%
16mph
Tuesday 1/12/21 @ 4:25 PM
✅
242kj
88rpm
41%
18mph
Thursday 3/25/21 @ 5:30 PM
218kj
75rpm
44%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
264kj
82rpm
44%
19mph
Thursday 1/28/21 @ 4:22 PM
330kj
79rpm
38%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
392kj
76rpm
42%
17mph
Tuesday 12/1/20 @ 2:56 PM
✅
305kj
83rpm
40%
17mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Friday 7/3/20 @ 3:30 PM
211kj
66rpm
40%
14mph
Friday 7/3/20 @ 5:11 PM
✅
269kj
78rpm
40%
16mph
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
204kj
82rpm
40%
17mph
Sunday 12/8/19 @ 4:40 PM
265kj
73rpm
41%
16mph
Sunday 12/8/19 @ 4:35 PM
✅
333kj
77rpm
44%
17mph
Workouts
182
kj
Wednesday 3/4/20
330
kj
Thursday 1/28/21
211
kj
Friday 7/3/20
163
kj
Wednesday 3/18/20