Shake and Bake
Workouts
Thursday 5/12/22 @ 8:29 PM
✅
184kj
73rpm
49%
19mph
Monday 5/30/22 @ 2:46 PM
127kj
72rpm
43%
16mph
Thursday 10/14/21 @ 9:18 PM
✅
181kj
82rpm
46%
19mph
Saturday 6/5/21 @ 2:42 PM
115kj
73rpm
41%
16mph
Saturday 11/21/20 @ 3:49 PM
✅
196kj
77rpm
49%
20mph
Thursday 11/19/20 @ 4:59 PM
136kj
62rpm
49%
16mph
Tuesday 12/15/20 @ 9:39 PM
✅
193kj
76rpm
49%
19mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Wednesday 2/24/21 @ 3:55 PM
✅
276kj
82rpm
45%
19mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Saturday 1/16/21 @ 8:34 PM
✅
226kj
67rpm
45%
16mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Tuesday 12/1/20 @ 9:29 PM
✅
254kj
76rpm
46%
18mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Friday 10/16/20 @ 6:15 PM
✅
298kj
80rpm
47%
20mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Wednesday 5/8/19 @ 5:10 PM
✅
125kj
75rpm
41%
16mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Saturday 3/31/18 @ 6:3 PM
✅
220kj
79rpm
42%
17mph
Friday 3/30/18 @ 4:24 PM
219kj
77rpm
43%
17mph