Shake and Bake
Workouts
Tuesday 12/29/20 @ 8:16 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:17 PM
✅
204kj
67rpm
46%
17mph
Thursday 12/17/20 @ 9:30 PM
✅
174kj
73rpm
47%
18mph
Monday 12/7/20 @ 5:14 PM
70kj
79rpm
39%
16mph
Friday 10/16/20 @ 6:15 PM
✅
298kj
80rpm
47%
20mph
Monday 1/20/20 @ 4:53 PM
192kj
63rpm
47%
17mph
Wednesday 9/23/20 @ 8:25 PM
✅
258kj
77rpm
46%
18mph
Thursday 7/16/20 @ 11:54 PM
205kj
66rpm
47%
17mph
Saturday 11/2/19 @ 6:22 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 10:58 PM
✅
402kj
74rpm
42%
17mph
Thursday 11/8/18 @ 11:48 AM
214kj
81rpm
41%
17mph
Sunday 4/28/19 @ 7:21 PM
✅
246kj
79rpm
44%
18mph
Monday 4/1/19 @ 9:55 PM
177kj
76rpm
40%
16mph
Sunday 3/10/19 @ 5:42 PM
✅
225kj
73rpm
45%
18mph
Saturday 2/9/19 @ 8:44 PM
196kj
74rpm
43%
17mph
Sunday 2/3/19 @ 6:6 PM
✅
208kj
77rpm
42%
17mph
Friday 7/6/18 @ 6:20 PM
✅
417kj
80rpm
47%
19mph
Saturday 1/12/19 @ 2:7 AM
314kj
70rpm
45%
17mph
Friday 1/12/18 @ 10:37 PM
✅
196kj
76rpm
40%
16mph
Saturday 12/29/18 @ 4:26 PM
72kj
77rpm
42%
17mph
Workouts
205
kj
Thursday 7/16/20
kj
Saturday 11/2/19