Shake and Bake

Workouts

Sunday 9/10/23 @ 3:47 PM
✅
127kj
77rpm
45%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 6/27/23 @ 10:35 AM
84kj
76rpm
38%
15mph
Friday 1/27/23 @ 12:13 AM
✅
231kj
84rpm
48%
21mph
20 min Rock Ride
Kendall Toole
Monday 1/16/23 @ 11:52 AM
104kj
71rpm
39%
15mph
Wednesday 1/19/22 @ 10:58 PM
✅
215kj
81rpm
49%
20mph
20 min New Tracks Ride
Emma Lovewell
Thursday 1/20/22 @ 10:18 PM
125kj
72rpm
42%
17mph
Monday 4/12/21 @ 11:8 PM
✅
367kj
84rpm
50%
21mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 7:21 PM
210kj
86rpm
39%
17mph
Sunday 4/4/21 @ 11:38 PM
✅
296kj
85rpm
45%
20mph
30 min Low Impact Ride
Kendall Toole
Friday 3/26/21 @ 10:24 AM
191kj
69rpm
44%
17mph
Tuesday 12/22/20 @ 11:38 PM
✅
245kj
78rpm
53%
21mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 12/9/20 @ 12:56 AM
146kj
76rpm
43%
18mph
Saturday 12/12/20 @ 10:30 PM
✅
212kj
76rpm
50%
20mph
20 min 80s Rock Ride
Hannah Corbin
Sunday 12/13/20 @ 11:34 PM
155kj
62rpm
52%
18mph
Sunday 6/14/20 @ 10:57 PM
157kj
75rpm
47%
19mph
20 min Groove Ride
Emma Lovewell
Saturday 6/13/20 @ 9:14 PM
✅
200kj
68rpm
53%
20mph
Thursday 6/4/20 @ 12:54 AM
✅
349kj
81rpm
51%
21mph
30 min Pop Ride
Kendall Toole
Thursday 6/4/20 @ 10:12 AM
318kj
65rpm
56%
20mph
Friday 2/28/20 @ 12:3 AM
✅
386kj
74rpm
59%
23mph
30 min Rock Ride
Emma Lovewell
Monday 5/11/20 @ 11:59 PM
256kj
66rpm
51%
19mph

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
✅ 127 kj
Sunday 9/10/23
84 kj
Tuesday 6/27/23
20 min Rock Ride
Kendall Toole
✅ 231 kj
Friday 1/27/23
104 kj
Monday 1/16/23
20 min New Tracks Ride
Emma Lovewell
✅ 215 kj
Wednesday 1/19/22
125 kj
Thursday 1/20/22
30 min Justin Bieber Ride
Olivia Amato
✅ 367 kj
Monday 4/12/21
210 kj
Saturday 4/10/21
30 min Low Impact Ride
Kendall Toole
✅ 296 kj
Sunday 4/4/21
191 kj
Friday 3/26/21
20 min Classic Rock Ride
Kendall Toole
✅ 245 kj
Tuesday 12/22/20
146 kj
Wednesday 12/9/20
20 min 80s Rock Ride
Hannah Corbin
✅ 212 kj
Saturday 12/12/20
155 kj
Sunday 12/13/20
20 min Groove Ride
Emma Lovewell
157 kj
Sunday 6/14/20
✅ 200 kj
Saturday 6/13/20
30 min Pop Ride
Kendall Toole
✅ 349 kj
Thursday 6/4/20
318 kj
Thursday 6/4/20
30 min Rock Ride
Emma Lovewell
✅ 386 kj
Friday 2/28/20
256 kj
Monday 5/11/20