Shake and Bake
Workouts
Wednesday 8/25/21 @ 9:44 PM
✅
246kj
80rpm
52%
21mph
Tuesday 8/24/21 @ 10:49 PM
180kj
87rpm
43%
19mph
Monday 5/31/21 @ 9:38 PM
295kj
88rpm
44%
20mph
Saturday 5/29/21 @ 10:33 PM
✅
400kj
84rpm
52%
22mph
Thursday 5/6/21 @ 10:49 PM
✅
219kj
83rpm
49%
20mph
Monday 5/3/21 @ 10:40 PM
170kj
83rpm
44%
18mph
Monday 4/12/21 @ 11:8 PM
367kj
84rpm
50%
21mph
Tuesday 4/13/21 @ 10:51 PM
✅
378kj
80rpm
52%
21mph
Thursday 1/21/21 @ 11:15 PM
✅
324kj
85rpm
47%
20mph
Wednesday 1/27/21 @ 11:9 PM
301kj
87rpm
44%
19mph
Sunday 11/29/20 @ 9:45 PM
✅
231kj
79rpm
52%
21mph
Sunday 12/13/20 @ 9:6 PM
157kj
76rpm
45%
18mph
Tuesday 7/7/20 @ 10:33 PM
✅
236kj
87rpm
48%
21mph
Monday 9/7/20 @ 11:0 PM
107kj
72rpm
39%
15mph
Saturday 11/9/19 @ 12:2 AM
✅
373kj
89rpm
48%
21mph
Friday 11/8/19 @ 2:0 AM
324kj
82rpm
49%
20mph
Monday 3/25/19 @ 11:29 PM
✅
226kj
88rpm
47%
21mph
Saturday 3/30/19 @ 1:6 AM
208kj
80rpm
49%
20mph
Monday 3/25/19 @ 11:3 PM
✅
216kj
87rpm
46%
20mph
Monday 3/25/19 @ 2:52 PM
157kj
82rpm
43%
18mph
Workouts
180
kj
Tuesday 8/24/21
324
kj
Friday 11/8/19