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Shake and Bake
golf_first
Ft. Worth Texas
27 🔥
Beat bethefajitas
VS
bethefajitas
Denver
1
Beat golf_first
Workouts
Next Workouts
Friday 7/17/20 @ 9:47 PM
✅
334
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 11:53 PM
190
kj
86
rpm
38
%
17
mph
Wednesday 4/29/20 @ 9:27 PM
✅
331
kj
76
rpm
61
%
24
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Wednesday 3/4/20 @ 12:21 AM
111
kj
86
rpm
36
%
16
mph
Saturday 2/29/20 @ 10:50 PM
✅
449
kj
77
rpm
57
%
23
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 3/6/20 @ 12:1 AM
160
kj
75
rpm
39
%
15
mph
Tuesday 2/11/20 @ 11:49 PM
✅
338
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 4:52 PM
172
kj
79
rpm
38
%
16
mph
Tuesday 12/24/19 @ 10:6 PM
✅
303
kj
84
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 6:50 PM
182
kj
81
rpm
39
%
16
mph
Thursday 7/4/19 @ 2:48 PM
✅
446
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:36 PM
295
kj
81
rpm
40
%
17
mph
Sunday 4/7/19 @ 5:25 PM
✅
271
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/16/19 @ 10:18 PM
183
kj
89
rpm
36
%
16
mph
Saturday 4/20/19 @ 2:14 AM
✅
407
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 12:50 AM
263
kj
82
rpm
38
%
16
mph
Wednesday 4/10/19 @ 10:6 PM
✅
313
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 9:35 PM
191
kj
85
rpm
38
%
17
mph
Sunday 3/10/19 @ 6:6 PM
✅
186
kj
86
rpm
43
%
19
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Thursday 3/28/19 @ 11:13 AM
122
kj
77
rpm
41
%
16
mph
Next Workouts
golf_first
Ft. Worth Texas
27 🔥
Beat bethefajitas
VS
bethefajitas
Denver
1
Beat golf_first
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 7/17/20
190
kj
Tuesday 5/14/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 4/29/20
111
kj
Wednesday 3/4/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
449
kj
Saturday 2/29/20
160
kj
Friday 3/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 2/11/20
172
kj
Wednesday 7/24/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
303
kj
Tuesday 12/24/19
182
kj
Friday 12/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
446
kj
Thursday 7/4/19
295
kj
Thursday 7/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Sunday 4/7/19
183
kj
Thursday 5/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 4/20/19
263
kj
Saturday 4/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Wednesday 4/10/19
191
kj
Saturday 4/20/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
186
kj
Sunday 3/10/19
122
kj
Thursday 3/28/19
Next Workouts