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Shake and Bake
golf_first
Ft. Worth Texas
42 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
2
Beat golf_first
Workouts
Next Workouts
Wednesday 1/19/22 @ 10:58 PM
✅
215
kj
81
rpm
49
%
20
mph
20 min New Tracks Ride
Emma Lovewell
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Share
Monday 5/16/22 @ 10:20 AM
118
kj
74
rpm
40
%
16
mph
Friday 10/4/19 @ 10:50 PM
✅
550
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 11:4 AM
293
kj
84
rpm
38
%
16
mph
Sunday 6/14/20 @ 10:57 PM
157
kj
75
rpm
47
%
19
mph
20 min Groove Ride
Emma Lovewell
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Share
Monday 7/27/20 @ 10:12 PM
✅
171
kj
74
rpm
48
%
19
mph
Thursday 6/4/20 @ 12:54 AM
✅
349
kj
81
rpm
51
%
21
mph
30 min Pop Ride
Kendall Toole
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Wednesday 6/3/20 @ 10:30 AM
179
kj
85
rpm
37
%
16
mph
Saturday 2/29/20 @ 10:50 PM
✅
449
kj
77
rpm
57
%
23
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Wednesday 5/27/20 @ 10:28 AM
193
kj
74
rpm
42
%
17
mph
Monday 5/4/20 @ 10:42 PM
✅
329
kj
88
rpm
46
%
21
mph
30 min Sundays with Love: Live From Home
Ally Love
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Share
Thursday 5/14/20 @ 10:29 AM
206
kj
84
rpm
40
%
17
mph
Thursday 5/9/19 @ 11:3 PM
✅
487
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/13/20 @ 1:48 PM
323
kj
87
rpm
39
%
17
mph
Monday 5/6/19 @ 11:6 PM
✅
463
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 11:42 PM
284
kj
88
rpm
37
%
17
mph
Wednesday 4/10/19 @ 10:6 PM
✅
313
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:25 PM
189
kj
87
rpm
37
%
16
mph
Sunday 4/14/19 @ 9:26 PM
✅
415
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 1:2 PM
276
kj
87
rpm
37
%
16
mph
Next Workouts
golf_first
Ft. Worth Texas
42 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
2
Beat golf_first
Workouts
Next Workouts
20 min New Tracks Ride
Emma Lovewell
View Class
Share
✅
215
kj
Wednesday 1/19/22
118
kj
Monday 5/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 10/4/19
293
kj
Tuesday 11/17/20
20 min Groove Ride
Emma Lovewell
View Class
Share
157
kj
Sunday 6/14/20
✅
171
kj
Monday 7/27/20
30 min Pop Ride
Kendall Toole
View Class
Share
✅
349
kj
Thursday 6/4/20
179
kj
Wednesday 6/3/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
449
kj
Saturday 2/29/20
193
kj
Wednesday 5/27/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
329
kj
Monday 5/4/20
206
kj
Thursday 5/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
487
kj
Thursday 5/9/19
323
kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Monday 5/6/19
284
kj
Tuesday 6/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Wednesday 4/10/19
189
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Sunday 4/14/19
276
kj
Friday 4/12/19
Next Workouts