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Shake and Bake
golf_first
Ft. Worth Texas
24 π₯
Beat angelawhite
VS
angelawhite
London, UK π¬π§
1
Beat golf_first
Workouts
Next Workouts
Friday 8/14/20 @ 10:48 PM
β
352
kj
80
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
Thursday 7/23/20 @ 10:12 PM
β
337
kj
83
rpm
49
%
21
mph
30 min Pop Ride
Jenn Sherman
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Tuesday 7/21/20 @ 3:33 PM
162
kj
66
rpm
42
%
15
mph
Saturday 5/23/20 @ 8:54 PM
350
kj
86
rpm
48
%
21
mph
30 min Pop Ride: Live From Home
Jess King
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Share
Saturday 5/23/20 @ 4:59 PM
β
375
kj
72
rpm
57
%
22
mph
Tuesday 5/5/20 @ 11:13 PM
β
170
kj
88
rpm
44
%
20
mph
20 min Low Impact Ride
Hannah Frankson
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Tuesday 5/5/20 @ 5:32 PM
146
kj
77
rpm
43
%
17
mph
Saturday 3/28/20 @ 6:9 PM
β
307
kj
88
rpm
48
%
21
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 6:42 PM
262
kj
82
rpm
46
%
19
mph
Friday 10/4/19 @ 10:50 PM
β
550
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 4:44 PM
426
kj
85
rpm
44
%
19
mph
Thursday 3/5/20 @ 12:54 AM
β
291
kj
79
rpm
57
%
23
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 3/6/20 @ 7:7 PM
216
kj
83
rpm
49
%
20
mph
Thursday 7/4/19 @ 2:48 PM
β
446
kj
83
rpm
47
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 8/3/19 @ 5:41 PM
386
kj
79
rpm
46
%
19
mph
Friday 7/19/19 @ 11:17 PM
β
416
kj
75
rpm
57
%
23
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Monday 5/20/19 @ 5:19 PM
284
kj
75
rpm
49
%
19
mph
Saturday 6/22/19 @ 1:15 AM
β
389
kj
86
rpm
51
%
22
mph
30 min Cher Ride
Ally Love
View Class
Share
Thursday 6/13/19 @ 4:29 PM
264
kj
77
rpm
47
%
19
mph
Next Workouts
golf_first
Ft. Worth Texas
24 π₯
Beat angelawhite
VS
angelawhite
London, UK π¬π§
1
Beat golf_first
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
352
kj
Friday 8/14/20
147
kj
Tuesday 9/1/20
30 min Pop Ride
Jenn Sherman
View Class
Share
β
337
kj
Thursday 7/23/20
162
kj
Tuesday 7/21/20
30 min Pop Ride: Live From Home
Jess King
View Class
Share
350
kj
Saturday 5/23/20
β
375
kj
Saturday 5/23/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
170
kj
Tuesday 5/5/20
146
kj
Tuesday 5/5/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
307
kj
Saturday 3/28/20
262
kj
Friday 3/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Friday 10/4/19
426
kj
Thursday 3/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
291
kj
Thursday 3/5/20
216
kj
Friday 3/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
446
kj
Thursday 7/4/19
386
kj
Saturday 8/3/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
β
416
kj
Friday 7/19/19
284
kj
Monday 5/20/19
30 min Cher Ride
Ally Love
View Class
Share
β
389
kj
Saturday 6/22/19
264
kj
Thursday 6/13/19
Next Workouts