Shake and Bake

Workouts

Tuesday 12/6/22 @ 11:14 PM
โœ…
334kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 10/6/22 @ 10:2 PM
210kj
85rpm
41%
17mph
Sunday 9/18/22 @ 2:54 PM
โœ…
315kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 10:38 PM
192kj
80rpm
40%
16mph
Wednesday 8/25/21 @ 9:44 PM
โœ…
246kj
80rpm
52%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/31/21 @ 6:39 PM
116kj
81rpm
36%
16mph
Sunday 4/5/20 @ 8:11 PM
โœ…
398kj
83rpm
52%
22mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/23/21 @ 9:11 PM
273kj
81rpm
46%
19mph
Tuesday 12/24/19 @ 10:6 PM
โœ…
303kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 2/5/21 @ 9:23 PM
239kj
82rpm
43%
18mph
Thursday 12/24/20 @ 8:36 PM
โœ…
296kj
82rpm
47%
20mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:28 PM
230kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 11:42 PM
โœ…
296kj
83rpm
47%
20mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 12/1/20 @ 11:25 PM
205kj
79rpm
42%
17mph
Friday 8/14/20 @ 10:48 PM
โœ…
352kj
80rpm
52%
21mph
30 min Prince Ride
Ally & Emma
Friday 11/20/20 @ 10:38 PM
172kj
77rpm
39%
16mph
Monday 5/25/20 @ 9:46 PM
โœ…
323kj
86rpm
46%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 4/6/20 @ 8:24 PM
147kj
82rpm
35%
15mph
Tuesday 5/7/19 @ 10:46 PM
โœ…
342kj
90rpm
46%
21mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/14/19 @ 9:32 PM
230kj
80rpm
43%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
โœ… 334 kj
Tuesday 12/6/22
210 kj
Thursday 10/6/22
30 min Pop Ride
Cody Rigsby
โœ… 315 kj
Sunday 9/18/22
192 kj
Friday 9/16/22
20 min Spotify Disney Hits Ride
Cody Rigsby
โœ… 246 kj
Wednesday 8/25/21
116 kj
Tuesday 8/31/21
30 min Hip Hop Ride
Kendall Toole
โœ… 398 kj
Sunday 4/5/20
273 kj
Tuesday 2/23/21
30 min The Jess King Experience
Jess King
โœ… 303 kj
Tuesday 12/24/19
239 kj
Friday 2/5/21
30 min Holiday Ride
Jess King
โœ… 296 kj
Thursday 12/24/20
230 kj
Monday 12/21/20
30 min Classic Rock Ride
Jenn Sherman
โœ… 296 kj
Tuesday 11/24/20
205 kj
Tuesday 12/1/20
30 min Prince Ride
Ally & Emma
โœ… 352 kj
Friday 8/14/20
172 kj
Friday 11/20/20
30 min Pro Cyclist Ride
Christian Vande Velde
โœ… 323 kj
Monday 5/25/20
147 kj
Monday 4/6/20
30 min Power Zone Ride
Matt Wilpers
โœ… 342 kj
Tuesday 5/7/19
230 kj
Tuesday 5/14/19