Shake and Bake
Workouts
Saturday 8/27/22 @ 12:42 AM
✅
180kj
75rpm
50%
20mph
Thursday 8/25/22 @ 8:34 PM
1kj
41rpm
26%
6mph
Friday 10/4/19 @ 10:50 PM
✅
550kj
85rpm
49%
21mph
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Friday 8/14/20 @ 10:48 PM
✅
352kj
80rpm
52%
21mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Saturday 8/1/20 @ 9:22 PM
✅
204kj
83rpm
46%
20mph
Monday 7/27/20 @ 4:14 PM
170kj
79rpm
45%
18mph
Monday 6/1/20 @ 10:47 PM
✅
374kj
86rpm
49%
21mph
Sunday 5/31/20 @ 6:30 PM
244kj
78rpm
45%
18mph
Saturday 3/28/20 @ 6:9 PM
✅
307kj
88rpm
48%
21mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Friday 7/19/19 @ 11:17 PM
✅
416kj
75rpm
57%
23mph
Tuesday 3/24/20 @ 7:2 PM
249kj
76rpm
46%
18mph
Thursday 2/6/20 @ 12:7 AM
✅
413kj
74rpm
57%
22mph
Friday 1/31/20 @ 9:57 PM
281kj
68rpm
52%
19mph
Sunday 1/5/20 @ 4:27 PM
✅
297kj
82rpm
47%
19mph
Friday 1/3/20 @ 1:27 AM
273kj
79rpm
46%
19mph
Saturday 11/16/19 @ 11:42 PM
✅
368kj
85rpm
50%
21mph
Friday 11/15/19 @ 2:1 AM
231kj
73rpm
45%
17mph
Workouts
231
kj
Friday 11/15/19