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Shake and Bake
golf_first
Ft. Worth Texas
43 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
1
Beat golf_first
Workouts
Next Workouts
Friday 10/4/19 @ 10:50 PM
✅
550
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:20 PM
359
kj
83
rpm
42
%
18
mph
Saturday 2/29/20 @ 10:50 PM
✅
449
kj
77
rpm
57
%
23
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Tuesday 1/5/21 @ 12:7 PM
149
kj
71
rpm
39
%
15
mph
Thursday 1/9/20 @ 12:2 AM
✅
353
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:14 PM
226
kj
83
rpm
42
%
18
mph
Saturday 5/18/19 @ 2:7 AM
✅
470
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/14/20 @ 12:44 PM
289
kj
90
rpm
36
%
17
mph
Tuesday 4/28/20 @ 2:35 PM
✅
244
kj
81
rpm
51
%
21
mph
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Thursday 6/4/20 @ 12:45 PM
114
kj
76
rpm
40
%
16
mph
Sunday 1/5/20 @ 4:27 PM
✅
297
kj
82
rpm
47
%
19
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 4:1 PM
189
kj
80
rpm
39
%
16
mph
Sunday 11/3/19 @ 11:16 PM
✅
331
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 3:13 PM
175
kj
87
rpm
35
%
16
mph
Friday 10/4/19 @ 1:40 AM
✅
349
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/22/19 @ 11:58 AM
173
kj
86
rpm
35
%
16
mph
Saturday 4/20/19 @ 2:14 AM
✅
407
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 3:40 PM
255
kj
79
rpm
38
%
16
mph
Saturday 7/6/19 @ 7:35 PM
✅
325
kj
81
rpm
50
%
20
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 2:44 PM
182
kj
76
rpm
41
%
16
mph
Next Workouts
golf_first
Ft. Worth Texas
43 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
1
Beat golf_first
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 10/4/19
359
kj
Wednesday 3/25/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
449
kj
Saturday 2/29/20
149
kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Thursday 1/9/20
226
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
470
kj
Saturday 5/18/19
289
kj
Monday 9/14/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
244
kj
Tuesday 4/28/20
114
kj
Thursday 6/4/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
297
kj
Sunday 1/5/20
189
kj
Monday 1/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 11/3/19
175
kj
Wednesday 12/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Friday 10/4/19
173
kj
Tuesday 10/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 4/20/19
255
kj
Monday 8/5/19
30 min Pride Ride
Matt Wilpers
View Class
Share
✅
325
kj
Saturday 7/6/19
182
kj
Friday 6/28/19
Next Workouts